Another new year is here, and most of you are probably thinking about your new year’s resolutions and what you want to achieve for the year ahead. Looking back at 2016, I achieved a huge goal and lost 17 kilograms so far. I wanted to share my top 4 tips on how to lose weight, [...]
I lost 10 kilograms in 3 months! I feel ecstatic, over the moon and more confident. As you can see in my before and after shots, I have visibly lost fat from my stomach and mid-section of my body. I know there's still a lot more weight to lose, but I am happy with my [...]
Am I fat? It’s extremely painful to look at yourself in the mirror and to not be satisfied with the way you look. That’s how I’ve been feeling lately - simply disgusted with how my body looks and feels. Now, it’s not that I am an insecure person as a result of this, and it’s [...]